Contact Us

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Yes! The best part about our training environment is that every program you receive is tailored and individualised based on your training age and physical performance goals.

Yes! All we require from you is a minimum of two weeks notice if you plan to place your membership on pause. 

Definitely not! If you're serious about reaching your physical performance goals we believe training should become part of your lifestyle and not something that's completed for 3 months of the year.

Maximum of 6 Athletes per session. This promotes quality and hands on coaching for each athlete who walks through our doors. 

Yes! All of our bookings are done through the GYM MASTER APP. Having the flexibility to work around your own schedule places the onus back on you to commit to more athletic version of you. 

Most training programs found online consist of nothing functional and you may often find yourself training like a 'body builder'. If you want to become more athletic, then training movement patterns is the way to go. Our face to face programs will improve all aspects of athletic development, making you jump higher, sprint faster, become more agile and grow stronger.