ATHLETE TESTIMONIALs
Georgie Prespakis
Geelong Cats Womens
AFLW
“I trained with Chris at Evolve Strength & Performance in the lead up to the 2021 AFLW Draft Combine and every Off-Season since. Chris' knowledge and ability to develop a strong rapport created a comfortable training environment that allowed me to get the most out of my training.”
Maddy Prespakis
Essendon Womens
AFLW
I started training with Chris at Evolve in April 2022, and have loved every session I've spent training with him.
I highlighted my plan and the goals I wanted to achieve on the footy field and in the gym. Chris helped me digest my game, and work on specific areas of where I needed improvement, while also focusing on making my strengths even stronger. As a result of consistency in my speed & agility and strength & power sessions I've seen great developments in these areas.
The training environment is second to none with great energy, passion & enjoyment had be all while continually working hard to better themselves. It's definitely the place you want to train!
Montana Ham
# 1 Draft Pick, 2022
Sydney Swans Womens
AFLW
"I trained with Chris at Evolve in preparation for my State Academy game and the lead up to the 2022 AFLW Draft Combine. Chris was instrumental in developing my strength and sprint technique to a high standard. His knowledge of fitness, health and athletic movement allows him to structure workouts to help clients reach their full potential. As a footballer, Chris tailored my training to improve my speed, power, strength & overall fitness."
Josh Jedretich
College Baseball
McCook College, Nebraska, USA
"Evolve Strength and Performance is the ideal training space for any athlete out there who is looking to better themselves. Chris is a quality, down to earth coach with a wealth of knowledge in all areas of sports performance. The training environment offers a professional feel that provides great opportunity to learn and grow as an athlete."